Proven effective weight loss diets to help you on your way, designed by biochemist, nutritionist, stress expert and celebrity nutritional consultant to the stars and recently Skyliving "Bigger than" series Jeanette Jackson. Nutrition is more than effective weight loss but about a state of health Jeannette believes not so much you are what you eat, but more you are what you absorb.
When it comes to nutritional consultations Jeannette looks to help you balance your body biochemistry to eliminate cravings and unhealthy habits & eating patterns with a bespoke eating and nutrition plan for you – allowing you optimum health and wellness potential.
Most of us are a ware of what is good for us, however when you are stressed , tired, suffering from illness or just not quite 100% we can tend to gravitate towards comfort food, alcohol, bad habits and make poor nutritional decisions ... this in turn reflects in our general wellness on a day today basis. Jeanntte is regularly consulted on the following issues:

· Weight Loss
· Stress reduction and management
· Nutritional l Medicine
· Allergy control and elimination
· Sleep Clinic
· Health and lifestyle coaching

One of the biggest questions being "How Can I lose weight" When it comes to weight loss there are many questions and ideas and all to often the wanting for a quick fix, well we all know that doesn't exist, however we can offer some pretty good advice and diet plans to get you on your way.

Common questions on weight loss and maybe some of these are on your mind to when it comes to trying to lose weight effectively are:

How can I lose weight?
Do I need to lose weight?
My GP told me to lose weight?
What has weight got to do with my joints/back?
What is the best way to lose weight?

Before we go much further I’d like to take a second to ask you a question now. How TRULY SERIOUS are you about achieving your weight goals? I mean seriously. I know you want it. But “wanting” means nothing. Everybody “wants” to have a lean and attractive body, but not that many people will actually get off their butt to do something about it…

The latest Health Survey for England (HSE) data shows that in 2009, 61.3% of adults (aged 16 or over), and 28.3% of children (aged 2-10) in England were overweight or obese, of these, 23.0% of adults and 14.4% of children were obese. (mind-boggling isn’t it)…

There’s something more then just a “want” that’s needed to achieve your weight goals. That something more is commitment and the right tools. You’ve already taken the first big step by making it to this page. Most people wouldn’t even take the initiative to do what you already did. But commitment is something you cannot get of the internet, we can give you the absolute most effective weight loss diet and nutritional guidance that’s worked for countless of people, but we can not instill in you the commitment to make your effective weight loss diet a priority and we can not instill in you the commitment to follow the plan outlined for you.  So I ask you again. How TRULY SERIOUS are you about achieving your weight loss goals?
If after reading the above you’re not ready to commit to our effective weight loss diets and eating healthier then I ask that you to look up the many free non committal diets who’s plans are not designed by a nutritionist and advertising the main reason for a website, I’m sure most of them will be eager to sell you something. You can keep doing what you’re doing, keep putting this off for another day that may never come, but if you ARE SERIOUS about getting this handled, if you’re ready to make this happen then make the commitment..

Common questions

How can I lose weight ? A very common question and before you look at “how can I lose weight” you really need to understand some very important points about your lifestyle, eating habits and motivations. Putting a diet/weight plan together is the easy bit, its you and your habits, motivations that are the difficult bit.
When you think “how can I lose weight” you need a plan with a structured diet programme that you can follow and get you into the routine of eating good nutritious foods, helping you to break the cycle and routine of your current eating habits.

Do I need to lose weight? You probably know the answer to this, if its affecting your health then probably, your best plan is to visit your doctors or health clinic and be assessed.

My GP told me to lose weight? Usually best to consider their opinion though weight is not always the major consideration when it comes to your joints and your back, sometimes they say lose weight having considered the affects it may have on you body and health, obesity is linked to heart trouble an diabetes and many others.

What has weight got to do with my joints and back? Weight can have a very big influence your joints and back and how you use them, if your over weight consider your activities and exercise or lack of, what is your posture like? do you sit, work up right?, are your muscles and joints under pressure. If your body is struggling it affects your health as it cannot function at its optimum.

What is the best way to lose weight? A balanced diet with the right amount of intake of calories to match your daily activities.
That’s the easy bit putting it into practise is the hard bit and hence the numerous methods and theories to help you along your way.

In consultation with nutritional expert who knows exactly what people want to help them lose weight, boost energy and improve health and wellness, we have trusted and proven plans that are;

Effective,simple and easy nutritional diet plans that work!

Our nutritional expert believes ‘Like Attracts Like’ and when you feel congested, stuck and heavy then you gravitate towards foods that match that energy i.e. craving heavy processed comfort foods. An energy/fatigue cycle can then ensue where you get caught in a trap of wanting to change but lack the energy to do so long term (energy dips at 2.30pm anyone?)

She says ‘Most people are aware of the type of foods that constitute a healthy diet, however when stressed, tired, or emotional our default setting kicks in and we yearn for foods that offer instant gratification. Jeannette Jackson knows only to well that people have been searching for health and wellness solutions but become slightly lost in their quest as information often seems contradictory and confusing. Jeannette offers concise online diet and nutrition solutions to help people reach their goals whether that is weight loss, increasing energy or balancing mood swings with the greatest of ease and maximum success’.

Our plans are to set you on your way, to assist in your development as you improve your health, nutrition and lifestyle, but please note if you have any medical conditions or not sure if its for you please see a nutritional thererapist or dietician, also keep your doctor informed.

We offer three options all exceptional value, tried and tested. Designed by nutritional therapist Jeannette Jackson consultant to the Skyliving Bigger than series.

Rapid Weight Loss ~ Drop a dress Size ~ Feel Good Diet

Bigger than Britney ~ Bigger than Beyonce ~ Bigger than Lady GaGa ~
Bigger than Rhianna ~ Bigger than Katy Price ~ Bigger than Cheryl Cole.

The Bigger than series takes the following ingredients;
Celebrity lifestyle
Strict diet
Health regime
Hopefuls
Trials and tribulations

SkyLivings entertainment is taking celebrity hopefuls, ordinary people who are lookalike hopefuls, getting them to follow a program and seeing if they can attain the results of the celebrities, this is going to be a hard journey and this series documents it.
A team of experts will monitor and judge their transformation with a lucrative contract the prize at the end,the bigger than series starts January.

Rapid Weight Loss ~ Drop a Dress Size ~ Feel Good Diet